Apps during pregnancy and to support your baby's health and development

Apps during pregnancy and to support your baby's health and development

💻Technology can bring high quality, evidence based information to more and more people for free! Better health education improves the health of our communities all across the world.

❤️Share these resources to support those who are able to access good healthcare and also those that are less able to!🌎

𝗕𝗮𝗯𝘆 𝗯𝘂𝗱𝗱𝘆- this is an app with information from pregnancy to 6 months of age. It can be personalised to provide relevant daily information to you wherever you may be on your pregnancy or parenting journey. It will support the mental, physical and social aspects to becoming a parent.
https://www.bestbeginnings.org.uk/baby-buddy

𝗪𝗵𝗮𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗰𝘁 - this is also a tracker and offers a different platform to parents so you can choose which suits you best. https://www.whattoexpect.com/mobile-app/

𝗠𝘆𝗠𝗲𝗱𝗲𝗹𝗮- this app provides breastfeeding support and resources as well as a daily feed tracker and growth tool.
https://www.medela.com/breastfeed…/mums-journey/mymedela-app

𝗞𝗶𝗰𝗸𝘀 𝗰𝗼𝘂𝗻𝘁 - track your baby's movements in the womb. https://www.kickscount.org.uk/free-app

𝗦𝗾𝘂𝗲𝗲𝘇𝘆- an app for pelvic floor exercises which are important during pregnancy and after birth. https://www.squeezyapp.com

𝗛𝗲𝗮𝗱𝘀𝗽𝗮𝗰𝗲 𝗮𝗻𝗱 𝗰𝗮𝗹𝗺 - Mental health and meditation apps. https://www.headspace.com https://www.calm.com

𝗕𝗮𝗯𝘆 𝘀𝗽𝗮𝗿𝗸 - free development activities and milestones for babies. https://babysparks.com

𝗦𝗽𝗿𝗼𝘂𝘁 - track the health and development of your baby with World Health Org growth charts and CDC milestone trackers. https://apps.apple.com/…/sprout-baby-baby-track…/id551448817

Author: Abigail Laurie Registered Midwife and Registered Specialist Public Health Nurse, United Kingdom.